Yesterday we munched on sausage and cheese slices on the way to church, and those tided us over through the afternoon until supper: roasted pork seasoned fairly heavily with seasoned salt and onion and garlic powders, with delicata squash (my favorite) with butter.
Today I was too busy to eat. Late afternoon - after 5:00 - I had a spoonful of peanut butter because I was starving. A couple of hours later I broiled a couple of steaks and cooked the bag of veggie mix I had bought (green beans, zucchini, yellow squash, carrots) quickly in a frying pan over high heat with butter and olive oil, seasoned with lots of onion and garlic powder, and sea salt.
And that's what we've been eating.
Tomorrow I will be out for lunch with my daughter; I will be too tired and painful too coo tomorrow night so it will be frozen pizza - yup, carbs. So be it :). I will eat a couple of pieces and that will be plenty, I'll be too tired to eat much anyway.