Monday, September 17, 2012

#Lowcarb Boredom - Meal Ideas - 9/16

I got an email from someone saying that she gets bored with eating the same things over and over again, and asking me to post what I eat to maybe give her some ideas. I haven't done this in quite a while, so I told her I'd start posting what my meals.

I can tell you what I had yesterday, to start...after church we went to KFC for lunch and had the buffet. I ate 2 pieces of tender grilled chicken, a salad with bacon, cheese, and tomatoes on it with 1000 Island dressing (half packet is plenty, nasty stuff in it!), one spoonful of cole slaw, and one spoonful of potato salad.

For supper I made "steak" (we buy English cut beef roasts and slice them in half horizontally to make "steaks" out of them), fried in oil and heavily seasoned with garlic, onion, and chili powder and seasoned salt, and whole baby green beans (from frozen) that I cooked in a mixture of olive oil and butter with sea salt and onion powder.

Just an added note: About a week ago I noticed the pounds starting to creep up - just 3# but still... So I made sure to eat LOTS of fat last week and, in spite of my carby meal* on Friday night I lost the 3# plus 2# more as well.

*I usually have 1 carby meal each week. And if I'm not trying to lose, sometimes 2.

Tonight I will post what I had today.

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